When U Make Jamaican Corn Beef
This quick and like shooting fish in a barrel Corned Beef & Cabbage Recipe, Jamaican style, is our go-to recipe for decorated weeknights. Information technology's a flavorful and quick traditional recipe.
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Corned Beef and Cabbage recipe, simply in time for St. Patrick'due south Solar day. When I think of St. Patrick's day, I recall of the color green, the motion picture Leprechaun in the Hood (great movie past the way), beer, and Corned Beef and Cabbage. Growing upwardly in a Jamaican household meant this was a dinner pick quite oft and I loved it. Still dearest it. And then when anyone talks near corned beefiness and cabbage, all I tin call up of is the Jamaican version, also sometimes referred to as "bully beef."
So what makes Jamaican Corned Beef and Cabbage different? Canned meat of form! Meat in a tin? Yes, I know information technology sounds utterly disgusting but seriously, this meat in a can is amazing.
Starting time, Mise en place! Beloved that word. Go all your ingredients set up for cooking, because this is a quick recipe. Shred one-half a medium sized cabbage into medium sized shreds, chop 1 green pepper, chop 1 medium sized onion, mince ii cloves garlic, and chop 2 roma tomatoes.
Next, you will rut i TBSP olive oil over medium-loftier oestrus in a skillet. I did this in a "Dutch pot." OMG, how cool is it that I own a Dutch Pot! I got this from my dear mother and I barley use it and then I go excited every time I whip it out.
Look, how cool 🙂
In one case your oil is heated, sauté green peppers and onions for about 3 minutes, or until softened.
Next, add together garlic and stir for nigh a infinitesimal more. Side by side, add your shredded cabbage to the skillet (or Dutch pot) and continuously stir for about iii minutes, allowing the cabbage to soften but not get too mushy. Add your roma tomatoes and 2 springs of thyme. So the fun part, adding your corned beefiness.
I use this make. I have tried other brands but this is my all time favorite. Besides, I should note that opening corned beef is an interesting run a risk. Seriously, there is this weird cardinal on the side that you plow to get it open up. Information technology has directions simply information technology took me a while to get it right.
In one case you add together your corned beefiness, you will demand to interruption it upwardly in the pot and stir it with the other ingredients.
Looks delicious, right! Well, yous're not washed. Add 1 TBSP ketchup (Yup, ketchup on corned beef) and stir. An optional, but yet strongly recommended ingredient, is "hot peppa" sauce, besides known equally scotch bonnet sauce. It'southward a sauce made from scotch bonnet peppers which I have a hard time finding in my city, then the sauce volition take to do. I can observe this sauce in any international supermarket. Simply know, information technology's succulent but spicy. I added only 1/2 tsp to this dish to continue it kid friendly. Reduce oestrus to medium and let this melt for iii to 5 minutes, or until the corned beef is heated through. Season with salt & pepper to taste, but go easy on the salt, corned beefiness already has a proficient amount of table salt.
*hot peppa sauce. spicy!!!
And there you have information technology, corned beef and cabbage, Jamaican style! I like to serve mine over apparently white rice or put information technology on staff of life to make a samich. Yums!
Looking for more Jamaican Recipes? Try these out…
- Jamaican Rum Punch
- Jamaican Cornmeal Porridge (Instant Pot)
- Jamaican Wiggle Pork (Air Fryer)
- Jamaican Carrot Juice
- Jamaican Wiggle Chicken Soup (Instant Pot)
- Jamaican Rice and Peas (Instant Pot)
- Jamaican Oxtails (Instant Pot)
- Curry Chicken
Corned Beef and Cabbage – Jamaican Style
This quick and easy Corned Beef & Cabbage Recipe, Jamaican style, is our go to recipe for busy weeknights. It'south a flavorful and quick traditional recipe.
Servings 4 people
Calories 89 kcal
Prevent your screen from going dark
- 1 Tablespoon olive oil
- 1/2 medium sized cabbage shredded
- 1 light-green pepper chopped
- one xanthous onion chopped
- ii cloves garlic minced
- 1 12 oz can of corned beef
- 2 Roma tomatoes chopped
- 2 sprigs of fresh thyme
- one Tablespoon ketchup
- 1/2 – 1 teaspoon scotch bonnet pepper sauce optional
- table salt and pepper to taste
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Oestrus ane TBSP of olive oil in a skillet or dutch pot over medium high oestrus. Add onion and green pepper and sauté for near 3-5 minutes.
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Add garlic and stir for nigh ane minute.
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Add shredded cabbage and stir. Cook for about most 3-5 minutes, stirring ofttimes until softened.
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Add corned beef, roma tomatoes, thyme and stir. Add ketchup and scotch bonnet pepper sauce and stir. Reduce oestrus and cook on medium for virtually three-five minutes., until the corned beef is heated through.
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Serve with white rice, bread, or on its own.
Calories: 89 kcal | Carbohydrates: xiii g | Protein: two g | Fat: four one thousand | Saturated Fat: 1 k | Polyunsaturated Fat: i chiliad | Monounsaturated Fatty: 3 g | Sodium: 105 mg | Potassium: 382 mg | Fiber: four one thousand | Sugar: 7 thou | Vitamin A: 526 IU | Vitamin C: 74 mg | Calcium: 63 mg | Atomic number 26: 1 mg
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Although myforkinglife.com attempts to provide accurate nutritional data, these figures should be considered estimates. Varying factors such as production types or brands purchased, natural fluctuations in fresh produce, and the style ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will myforkinglife.com be responsible for any loss or impairment resulting for your reliance on nutritional information.
Source: https://www.myforkinglife.com/corned-beef-and-cabbage-jamaican-style/